Run: 17.9 mi
Bike: 101.0 mi
Sw: 4,000.0 yds
(slacked off on the swimming a bit, he he he)
Of course all good things must come to an end, so with both the Charleston trip and recovery week over it was back to the grind!
Run: 21.6 mi
Bike: 154.9 mi
Sw: 14,900.0 yds
(did not slack off on swimming this week)
Maybe I was still on a cyclist's high (and not the steriod/blood doping kind) but this past week was full of great bike rides. I have not been on my tri bike since the race so maybe it was just getting back on my trusty yellow Felt that got me all excited. The highlight of my week was perhaps going to see the National Pro race in Greenville on Memorial Day Monday. I have never actually been to see a road race. I have watched crit races but no road races, and especially not one with this level of athletes. It was hot in Greenville but worth it. After 100 miles of racing, the finish came down to a photo finish between George Hincapie and Matthew Bushe.Here is a link to an article and pictures from the Pro race taken by Mr. Weldon.
And here is a picture of some of the best looking spectators!
Oh yeah, AquaGeek is mad at me because I forgot to show up at practice at 4:45 the other morning. Oops.